healing starts with education
Understanding what is holding you back from achieving restorative sleep put you back in control of your health
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Why a home sleep study can be negative while a diagnostic sleep study is positive
There are several reasons why a home sleep study can be negative while the same...
What are the conditions you can’t diagnose with a home sleep study
While home sleep studies are a useful tool for diagnosing certain sleep disorders, there are...
In-lab sleep study versus home sleep study
There are several advantages and disadvantages to both home sleep studies and in-lab sleep studies....
I can’t turn off my mind at night is there a solution for me?
Why I can't turn off my mind at night There are several reasons why some...
Abnormal leg movement causing sleep disturbances.
What is abnormal leg movement? Abnormal leg movements refer to involuntary or excessive movements of...
Why does sleep apnea causes me to feel tired during the day?
What is sleep apnea? Sleep apnea is a sleep disorder that involves the partial or...
Can Insomnia be cured?
The current approach to insomnia When someone is experiencing insomnia, it is a reflection of...
